Hello, dear kitchen-ers!
The weather is getting hot. I am not fierce enough to go running or do a lot of cardio. Here is the workout I enjoyed this morning. It is relaxing and soft, yet really efficient.
Category: Fitness Tagged: Dance, Fitness, Yoga
This is fun YOGA Dance!
LikeLiked by 1 person
I’ve seen of Life Yoga Center some Rock’N Flow Sessions!
Cool this is a very good yoga exercise
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