Gargoyles and the City

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What Elle McPherson eats in a day

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I often get scared when I read what models or balerinas eat in a day but doctor Laubschner’s gave Elle.com a very healthy insight of what the supermodel eats.

Let’s make this your wednesday’s inspiration!

Wake Up Juice

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For a nice awakening between two seasons, here is a quick morning juice that will boost your immune system. All you need is to blend:

  • 3 oranges
  • 1 lemon
  • 1/2 teaspoon of cinnamon powder
  • 8 drops of grapefruit seeds extract

Have a tremendous week!

 

Smoothie Bowl

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A little inspiration for this week-end.

Recipe from Welleco news

Have a wonderful Sunday!

A Summer in London

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My New Assistant

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Let me introduce Dr Watsnail, my new kitchen aide, one of the most curious snails I have ever met.

Too Hot for a Monday, Too fast for a Sunday

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I am not on holiday yet but my body thinks I am.

This soft morning drink is made of coconut water and mint tea ice cubes prepared with mint leaves, pink peppercorn, lemon and daisies.

My tastebuds believe it is worth a try.